O’Grady Continues Winning Start to Summer
O’Grady Continues Winning Start to Summer –
Warriner Makes Return to Triathlon
Graham O’Grady (Kinloch) continued a stunning start to
the summer of Triathlon with his third victory in quick
succession at the Contact Tri Series Rotorua race Saturday
while world age group champion Rachel Hamill (Waikato)
upstaged her younger competitors to win the women’s
Contact Trophy race.
Another feature of the day
was a return to triathlon for former world champion Sam
Warriner in her first triathlon outing since the birth of
her first child. Warriner swam and ran in a team effort,
coming across the line in first place in the sprint race
category with Janine Sax.
O’Grady has been in
imperious form this year, winning the Craigs Investment
Tinman race and the Taupo Half Ironman in successive weeks,
and on Saturday, simply ran away from the opposition,
leaving Sam Osborne behind in second place.
“I
have enjoyed two good weeks before this, but was a little
nervous after the Taupo Half last week, sometimes that can
take a bit out of your legs,” said O’Grady. “Training
is going really well though, I am fit and strong and that
showed, I went well today, I pushed from the start and got a
good lead on the bike.
“It is nice to have a
good lead on the run, you can stay relaxed and I think that
is the key to running well is staying relaxed. The course
suited me today as well, based in Kinloch now so the hills
were no issue.”
The win and his form this
season marks O’Grady as a genuine threat to the likes of
Bozzone and Docherty in some of the Half and 70.3 races
coming up over the summer, with O’Grady himself targeting
Tauranga and Auckland in January.
“Earlier this
year I was injured, I started low key with Xterra here in
April, that gave me some confidence and then I headed of the
States and raced a few half ironman races and struggled in
the heat. I came home and slogged it out through the winter
though and thanks to the work my coach Keegan Williams has
me doing, I am in great shape.
“I seem to slip
under the radar a little with the media but that is fine by
me, I will just keep doing the hard work and getting the
results but I am confident going into the big races this
summer for sure.”
Hamill was delighted with her
day, the world champion in the 40 to 44 age group from the
Barfoot & Thompson Auckland World Champs in October has only
been in the sport a short while and finished ahead of former
winner Maddy Brunton and Tamsyn Hayes.
“I have
really only been racing for a year in triathlon so this is
all new to me but I am delighted with that today. I am
racing in a few other Contact Tri Series events so don’t
really have a big race goal this summer.”
2011
world junior champion Mikayla Nielsen (Waikato) could not
challenge on the day, thanks largely to mechanical issues.
The 18 year old has just been selected for the Australian
Youth Olympic Festival next January.
“I had a
puncture before the race started and thank to some help from
my sister we got that changed but then I punctured twice in
the race, the first time I was able to get a replacement
wheel but then near the end I punctured again and had to run
the bike in the last couple of kilometres. But I still had a
good workout and am happy with where I am at for this early
in the season.”
Sam Warriner enjoyed a busy
day, both as athlete and coach with a number of her SWEAT7
athletes racing well today, including Jamie Leader who won
the Contact Sprint women’s race. The 41 year old swam and
ran her team into first place in the sprint race.
“I am aiming to get back into top shape and form and
race again for New Zealand for sure. It is only early days
for me and I certainly don’t have any speed at the moment,
that is what this is about, getting some speed back into the
legs. But I certainly feel stronger since having the baby
and I reckon on 3 or 4 years of top racing from here.”
The day was otherwise a stunner, with the Blue
Lake an amazing backdrop for over 1,000 athletes in all
events, including the popular Rotorua Half. The weather was
warm and largely still, with just a few wind gusts in the
late morning causing minor concern only.
One of
the most popular finishers was Jenni McGowan. The Rotorua
local was taking part in her first triathlon just two years
after having both hips replaced. McGowan has suffered since
childhood from arthritis and while nervous about her day,
she finished the beginners 3:9:3 with a smile on her face
and cheers from her supporters.
“I only had a
few worries; that I might drown, that I might get knocked
off my bike and that I might fall over on the run! This is
the first time though that I have been pain free since I was
a young child, I have lived with the pain of arthritis and
was in Starship Hospital for operations on my hips at age
13. So I guess you can say I have faced challenges all my
life so why not take this one on!”
The next
round of the Contact Tri Series is in Whangamata on January
3rd with entries open online at www.triseries.co.nz
ENDS