Family violence is never okay

Family violence is never okay

Relationship Services Whakawhanaungatanga is deeply saddened to hear of an increase in family violence in Christchurch following last week’s earthquake.

Relationships can be under a great deal of pressure at times of crisis, says National Practice Manager JoAnn Vivian.

“The levels of stress Christchurch families are facing are enormous, but no matter how difficult the situation is, resorting to violence at times of stress is not okay.

“No matter how frustrated or angry you are, hurting yourself or others will make matters worse,” she says.

RSW has the following tips for people to deal with high levels of stress in their relationship:

If things are becoming tense step away from the situation
Take some deep breaths
Take five, remind yourself that you can manage and get through
If you are feeling scared take yourself away and find someone safe to be with.
If you are afraid for yourself or someone else call the Police.

RSW’s counsellors are available to help you develop further strategies to cope. They can be reached through our free Government funded earthquake crisis telephone counselling service on:

0800 RELATE number – 0800 735 283
or our national office number (04) 472 8798.

For free face to face counselling you can find your nearest RSW office by calling 0800 RELATE – 0800 735 283 or visiting our website, www.relate.org.nz

For more information on how to deal with your feelings following the earthquake go to: www.relate.org.nz

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