April Falls Campaign in Tauranga and Whakatane Hospitals

April Falls Campaign in Tauranga and Whakatane Hospitals

Injury resulting from falls is a common problem that can have serious consequences, ranging from minor wounds through to loss of independence or death.

The Bay of Plenty District Health Board is running a month-long promotion called April Falls 2013 to highlight falls prevention. The aim is to educate people on the steps that can be taken to minimise the harm from falls and to help prevent them occuring in the first place, says Bay of Plenty District Health Board’s Director of Nursing, Julie Robinson.

“Most falls happen in the community but also occur in rest-homes and hospitals. On average 60 falls, trips and slips are reported by patients and staff every month within Bay of Plenty District Health Board facilities, and of these falls, trips and slips approximately one will result in serious harm,” Ms Robinson said.

“The harm from falls in hospitals can be very distressing and often leads to patients needing longer hospital stays. We have a number of falls prevention strategies in place, ranging from hip protectors, non-slip socks and fall-risk warning charts. However, we want to reinforce the message that falls prevention is everyone’s business – from staff through the patients themselves.”

An information display has been set up in the main corridors of Tauranga and Whakatane Hospitals to support the April Falls 2013 promotion. The displays feature a range of booklets that patients and visitors are welcome to take home. The booklets contain strength and balance exercises that can be done in the comfort of people’s homes.

“Improving strength and balance has been proven to reduce the risk of falls. Staying physically active is the single most important thing you can do to remain fit and independent,” said Ms Robinson.

Four things YOU can do to prevent falls

• Have your vision checked
You may be wearing the wrong glasses or have a condition like glaucoma or cataracts that limits your vision. Poor vision can increase your chances of a fall.

• Begin a regular exercise program
Lack of exercise leads to weakness and increases your chances of falling. Exercises that improve strength and balance are the most beneficial. Ask your GP about the best type of exercise program for you.

• Make your home safer
Reduce clutter and remove all things you can trip over. Use non-slip mats in baths and showers and improve lighting.

• Have your GP review your medications
Some medicines can make you feel sleepy or dizzy and can cause you to fall. Have your GP review all the medicines you take.

ENDS

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