Research into a nutritious Tongan food
Research into a nutritious Tongan
food
Faikakai ngou'a, prepared mainly from
taro leaves and cassava flour, with boiling coconut milk and
sugar as a sauce (lolo), is a dessert prepared for special
occasions by Tongans and other people living around the
Pacific Basin.
Food scientists at Lincoln University
have a long-standing research interest in a number of
compounds that occur naturally in foods, in particular,
those containing oxalates. Plants produce oxalates to
protect themselves from predators such as birds and insects.
When people eat plants containing oxalates as food (e.g.
taro) the oxalates are not used by the body and pass out in
urine.
Taro leaves retain a bitter taste when cooked
if the leaves are not treated in order to reduce the oxalate
levels in the final product.
Using locally available
taro leaves produced in greenhouses by local Tongan
Community Trust called Kahoa Tauleva Christchurch Trust,
research student Lotta Dahlgren, originally from Sweden,
undertook a study to produce faikakai using common kitchen
utensils available in New Zealand.
When Lotta began
her research project she discovered that there were no
recipes available for making faikakai as Tongans
traditionally learn to make different foods by watching
their parents or experts in the community make them.
Lotta learned the traditional way people in the
islands learn, by working and watching alongside experience
faikakai makers. She soon found out that making good
faikakai was not a straightforward task.
As a special
dessert it is very important how the final product tastes.
Faikakai must retain the essential taste and acceptable
brown-black green colour of taro leaves without the
background sharp taste of oxalates and have a firm,
non-sticky texture.
“I am very grateful to the Tongan people who worked alongside me and helped me learn how to make faikakai,” said Lotta. “I had not heard of taro or eaten faikakai before beginning this project. I really enjoy eating it but don’t expect to be able to make it once I return to Sweden.
Analysis of the final product showed
that as well as being having acceptable colour, flavour and
texture the bitter taste was reduced by the substantial
reduction of removal of oxalates during the preparation and
the loss of moisture increasing the food value of the
finished product.
“The preparation of faikakai was a
good example of the quality of a food being improved during
traditional processing and cooking, “said Professor
Geoffrey Savage from the Food Group, who supervised
Lotta’s project.
Lotta came to New Zealand to
undertake her Industrial Project requirements for her
Bachelor of Food Science Technology degree from Swedish
University of Agricultural Sciences in Skara,
Sweden.
Taro is widely eaten as a staple food
throughout the Pacific Basin and originated in South Central
Asia.
ENDS